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HA Counselling Services

About HA Counselling Services

HA Counselling Services is a psychotherapy practice in Kitchener, Ontario, run by Humaira Amir, a psychotherapist registered with the College of Registered Psychotherapists of Ontario (CRPO) and a clinical counsellor registered with the Canadian Counselling and Psychotherapy Association (CCPA). She holds a Master of Counselling Psychology from the Adler School of Psychology and has more than 20 years of experience with children, couples, families, and adults.

Cognitive Behaviour Therapy (CBT) is her preferred approach, combined with solution-focused, strengths-based, mindfulness, polyvagal, and Adlerian methods. She works with anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress, panic attacks, ADHD, anger management, work-related stress, and relationship problems. Children's therapy is offered for ages 4 to 12, and couples therapy focuses on communication, trust, and emotional connection.

Sessions are available in person in Kitchener and online for clients in the Kitchener, Waterloo, and Cambridge area. Direct billing is available for many insurance providers, and a free 15 minute consultation is offered before you begin. Call (905) 598-6646 or book online.

Learn more about counselling in Kitchener at HA Counselling Services.

Good to know

Hours
Open 5 days a week, weekdays until 8 PM
Languages
English
Insurance
Direct billing: Manulife Financial, Industrial Alliance, First Canadian, GroupSource, GroupHEALTH, TELUS AdjudiCare, People Corporation, Simply Benefits, Johnston Group, Chambers of Commerce Group Insurance, Maximum Benefit, Union Benefits, UV InsuranceConfirmed by the clinic.

Care offered here

Individual TherapyCouples TherapyChildren's TherapyCognitive Behaviour Therapy (CBT)Anxiety & DepressionPTSD & TraumaOCDADHDAnger ManagementMindfulness TherapySolution-Focused TherapyAdlerian & Polyvagal Therapy

About Humaira Amir

Registered Psychotherapist (CRPO), Founder

Humaira Amir is a psychotherapist registered with the College of Registered Psychotherapists of Ontario (CRPO), authorized to practice independently, and a clinical counsellor registered with the Canadian Counselling and Psychotherapy Association (CCPA). She graduated from the Adler School of Psychology with a Master of Counselling Psychology and has more than 20 years of experience working with children, couples, families, and adults. Cognitive Behaviour Therapy is her preferred approach, alongside solution-focused, strengths-based, and Adlerian methods.

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5.0Excellent
★★★★★

16 Google reviews

Local rankingRanked #1 of 19

Mental health clinics in Kitchener

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Hours

Monday9:00 AM – 8:00 PM
Tuesday9:00 AM – 8:00 PM
Wednesday9:00 AM – 8:00 PM
Thursday9:30 AM – 8:00 PM
Friday9:00 AM – 8:00 PM
SaturdayClosed
SundayClosed

Hours last checked November 2026.

Hours can change on holidays, so call ahead to check before you go.

Questions patients ask

Do you offer a free consultation?

Yes. HA Counselling Services offers a free 15 minute consultation by phone at (905) 598-6646, so you can ask questions and see if it is the right fit before booking a session.

Is direct billing available?

Yes. Direct billing is available for many insurance providers, including Manulife, Industrial Alliance, First Canadian, GroupSource, and TELUS AdjudiCare. If your provider is not listed, call to ask, as billing may still be possible. Some plans require you to pay upfront and claim reimbursement yourself, so confirm your coverage with your employer first.

Are sessions offered in person or online?

Both. In-person sessions are held in Kitchener, and virtual counselling is available for clients in the Kitchener, Waterloo, and Cambridge area.

Who do you work with?

Humaira works with children (usually ages 4 to 12), couples, families, and adults, including anxiety, depression, OCD, PTSD, panic attacks, ADHD, anger management, and relationship problems.

What therapy approach do you use?

Cognitive Behaviour Therapy (CBT) is the preferred method, combined with solution-focused, strengths-based, mindfulness, polyvagal, and Adlerian approaches, tailored to each client's goals.

What are the credentials of the therapist?

Humaira Amir is registered with the College of Registered Psychotherapists of Ontario (CRPO) and authorized to practice independently, and is registered with the Canadian Counselling and Psychotherapy Association (CCPA). She has a Master of Counselling Psychology from the Adler School of Psychology.

Where is HA Counselling Services located?

HA Counselling Services is at 139 Watermill Street in Kitchener, Ontario, in the Doon South area.

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HA Counselling Services: Top 10 mental health in Kitchener, recognized by ClinicFinder.ca

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