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Virtual Mental Health

New Rise Therapy

Online, serving ON

About New Rise Therapy

New Rise Therapy offers virtual therapy for anxiety, people-pleasing and emotional overwhelm for adults and teens across Ontario. Sessions are practical and focused on understanding the patterns behind your thoughts and reactions, so the changes last.

The team is led by Gina Goldenberg, a registered psychotherapist and clinical director, and also supports ADHD, perfectionism, stress and burnout, boundary setting and overthinking.

Good to know

Provinces served
Ontario
Appointments
Virtual sessions across Ontario. A free 20-minute consultation to start.
Fees and coverage
$185 to $195 for a 50-minute individual session, depending on the therapist. Receipts provided for insurance coverage under psychotherapy.
Licensing
Registered Psychotherapists in Ontario (CRPO). No registration numbers published.

Care offered

Anxiety therapyPeople-pleasing and boundary settingEmotional overwhelmOverthinkingADHD therapy for adults, women and teensPerfectionism and high achieversStress and burnout

Questions patients ask

Who does New Rise Therapy see?

Adults and teens anywhere in Ontario, for anxiety, people-pleasing, ADHD, stress and emotional overwhelm.

How do I get started?

Book a free 20-minute consultation through their website to see if it feels like the right fit.

Is therapy covered by insurance?

Receipts are provided, and psychotherapy is covered by most insurance companies. Check your own plan.

Before you book

Virtual providers can only treat patients in provinces where their clinicians are licensed. Check that a provider serves your province before booking. For a medical emergency, call 911 or go to the nearest emergency department.